Mid-Wales Summer Retreat
This peaceful rural retreat immersed in beautiful Welsh countryside offers the perfect opportunity to both revitalise and relax your body with a variety of daily yoga sequences, find tranquility of mind through mindfulness and mediation practices and nourish your soul surrounded by nature and enjoy delicious and nutritious, healthy food. Slow down and re-connect on this 4 day Summer Retreat.
Venue
Set in the most glorious countryside, this beautiful barn conversion and country house make the perfect location for our tranquil summer retreat. Take in the breath-taking views of this rural, unspoilt landscape. Return to nature to find inner-peace, clarity and re-connection to yourself.
Accommodation
The rooms are all lovingly prepared and beautifully decorated to provide a serene and tranquil environment for a blissful night's sleep. All rooms are ensuite. Choose your room:
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Double Room - Single Occupancy
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Double Or Twin Room - Shared Between Two People
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Shared Room - Max. 4 People
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Yoga, Mindfulness & Meditation
We will meet each morning for a guided meditation in the yoga Shala followed by a revitalising yoga practice. There will be mindfulness activities and winter wellness workshops throughout the days with some free time to relax. In the evening we will practice nourishing and rejuvenating Yin and Restorative yoga as well as meditation or yoga Nidra before bed and a restful night's sleep.
Free time activities
This peaceful, remote setting offers great walks in the serene countryside, so bring your walking boots for a scenic afternoon walk or take an invigorating run exploring the hills and woodland. This venue has a beautiful landscaped courtyard with plenty of space to sit, chat, read or simply get comfortable and rest listening to the sounds of the stream and bird song. Find your tranquil haven here.
Gym & Sauna
Step into the sauna and deeply relax your muscles and rejuvenate your mind. The sauna's heat promotes detoxification, boosts immunity, and enhances circulation, leaving you feeling refreshed and recharged. The small gym offers the opportunity to complement your practice with strength training or cardio exercises. Discover the perfect balance between tranquility and vitality, and make the most of every moment on our retreat.
Treatments & Massage
Take your relaxation to the next level by booking an additional rejuvenating massage or treatment. Our expert therapist offers a range of restorative massages and reflexology sessions to cater to your specific needs. Indulging in these treatments will enhance your retreat experience, providing additional relaxation and rejuvenation.
Meals
With our own dedicated and talented retreat chef, you can expect your plates to be filled with flavoursome, wholesome dishes that nourish both body and soul. Our wonderful chef will thoughtfully prepare a variety of delicious and nutritious vegetarian meals and snacks using seasonal ingredients.
Lake
The serene lake surrounded by beautiful woodland and rolling hills provides the perfect setting for wild swimming and canoeing. With a wooden jetty and reflections that mirror the tranquility of the surroundings, this unique asset truly embodies the essence of our mindfulness and yoga retreat.
Beautiful grounds
With a tranquil pond and a meandering stream, the soothing sound of water provides a calming ambiance. There is a wooden gazebo and ample seating, both in shaded and sunny areas, inviting you to unwind and connect with the outdoors.
Single Occupancy
Double Room
Single Occupancy
Ensuite bathroom
4-days / 3-nights accommodation
Full board meals
Full retreat schedule
Ideal if you would like your own space and privacy
Price: £755 per person
Double or Twin Room
Double Or Twin Room
Shared between two people
Ensuite bathroom
4-days / 3-nights accommodation
Full board meals
Full retreat schedule
Book with a friend or partner or share with another like-minded yogi.
Price: £595 per person
Shared Room
Shared Room
Max.4 people.
Ensuite bathroom
4-days / 3-nights accommodation
Full board meals
Full retreat schedule
Share with a group of friends or other retreat yogis
Price: £495 per person
Please feel free to book a consultation call to discuss the details of this retreat.
To secure your place you will be required to pay a £200 non-refundable deposit
The remaining balance will be due 12 weeks before the start of the retreat.
Retreat Schedule (Subject to change)
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Day 1 Thursday 13th June 2024
15.30 Arrival
16:00 Refreshments, settle in and explore
17:00 Welcome circle
18:00 Evening meal
19:30 Yin Yoga
20:30 Yoga Nidra
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Day 2 Friday 14th June 2024
08:00 Meditation
08:30 Yoga
09:30 Breakfast
11:00 Workshop
13:00 Lunch
14:30 Mindful Activities & Free Time
16:00 Afternoon tea
18:00 Evening meal
19:30 Restorative Yoga
20:30 Meditation
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Day 3 Saturday 15th June 2024
08:00 Meditation
08:30 Yoga
09:30 Breakfast
11:00 Workshop
13:00 Lunch
14:30 Mindful Activities & Free Time
16:00 Afternoon tea
18:00 Evening meal
19:30 Yin Yoga
20:30 Yoga Nidra
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Day 4 Sunday 16th June 2024
08:00 Meditation
08:30 Yoga
09:30 Breakfast
11:00 Closing Circle
12:30 Lunch
14:30 Leave Venue
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