Description

Are you looking for a way to improve your flexibility, increase your strength and improve overall mobility. Our Hatha yoga class is the perfect place to start your journey towards a healthier and happier you. In this class, you will learn the basics of yoga, including various postures (asanas), breathing techniques (pranayama). Our experienced yoga teacher will guide you through each posture, ensuring you are comfortable and always working within your ability. By regularly practicing yoga, you will start to see and feel a range of benefits, including improved flexibility, strength and balance. Yoga can also help to reduce stress and anxiety, improve digestion and assists with better sleep. In addition to the physical benefits, yoga is also a fantastic way to develop mental clarity, focus and mindfulness. By connecting your breath with movement, you'll learn how to stay present in the moment and cultivate a sense of calm and inner peace. Whether you're a complete beginner or returning to yoga after a break, our friendly and welcoming community will make you feel right at home. So why not take the first step towards a healthier and happier you and join us for a Hatha yoga class today! Equipment is provided however, you may prefer to practice on your own mat. Please bring a drink of water. Price Plans available: VIP 5 £45 5 x Yoga classes every month VIP 10 £65 10 x Yoga classes every month VIP 15 £75 15 x Yoga classes every month YOGA 10 £95 10 x Yoga classes to be used within 3 months. * See Price Plan tab on the website for more details.

Cancellation Policy

If you cancel your participation in a class less then 24hrs before the class, unfortunately no refund can be given. You will be able to reschedule your class via the website or app in the My Bookings area 24hrs before the class. Any refunds will be subject to a 10% admin fee.

Contact Details

• Home Studio, Just Be Wellbeing, 2 Heol Y Garreg Wen, West Cross, Swansea SA3 5RR, UK

  +447798700563

  joanna@justbewellbeing.com