Description

This unique session combines the benefits of yoga, nature walking, sauna therapy and meditation surrounded by the beautiful Gower Coastline. We'll start with an uplifting beach yoga session enjoying the wonderful sea views followed by a cuppa before heading off for our hike exploring Nicholaston woods and the stunning views from Penmaen before heading to the beautiful Torbay beach for lunch. Ending with a rejuvenating sauna session at 5pm an optional sea dip and a relaxing meditation on Oxwich beach at 6pm. Join us for a unique and refreshing experience that will leave you feeling revitalised and relaxed. Refreshments will be available after the beach session. Please bring: You own packed lunch Warm clothes for after your sea dip Cosy blanket / towel for our meditation Water bottle Yoga mat (Please let me know if you would like to borrow a mat.) Spaces are limited book early to secure your place.

Cancellation Policy

If you cancel your participation in an event or workshop less than 1 week before the event date, unfortunately no refund can be given. At our discretion we may be able to transfer your place to another person to provide you with a refund. Any refunds will be subject to a 10% admin fee.

Contact Details

• Caswell Bay Beach, United Kingdom