Description

Power Yoga is a dynamically sequenced class which develops strength, flexibility, balance and stamina. it will include elements of Ashtanga and Vinyasa style yoga. This is a fast paced style of yoga that’s focused on building strength and endurance. It is also an excellent yoga practice for improving overall fitness. Towards the end of the class we will slow down and move into some deep stretches to improve flexibility and balance your nervous system. Why not compliment this class with a full yin practice? - see timetable for details. Yin Yoga is deeply restorative on a physical and mental level. It is excellent for those who practice power yoga or sports and are looking to reduce injury and is also great for those looking to improve joint health. Equipment is provided however, you may prefer to practice on your own mat. Please bring a drink of water. Price Plans available: VIP 5 £45 5 x Yoga classes every month VIP 10 £65 10 x Yoga classes every month VIP 15 £75 15 x Yoga classes every month YOGA 10 £95 10 x Yoga classes to be used within 3 months. * See Price Plan tab on the website for more details.

Cancellation Policy

If you cancel your participation in a class less then 24hrs before the class, unfortunately no refund can be given. You will be able to reschedule your class via the website or app in the My Bookings area 24hrs before the class. Any refunds will be subject to a 10% admin fee.

Contact Details

• Home Studio, Just Be Wellbeing, 2 Heol Y Garreg Wen, West Cross, Swansea SA3 5RR, UK

  +447798700563

  joanna@justbewellbeing.com