Description

Power Yoga is a dynamically sequenced class which develops strength, flexibility, balance and stamina. This is a fast paced style of yoga that’s focused on building strength and endurance. It is also an excellent yoga practice for improving overall fitness. Towards the end of the class we will slow down and move into some deep stretches to improve flexibility and balance your nervous system. Please have a clear space to practice, a yoga mat, 2 blocks (or thick books), a strap (or dressing gown belt) and a drink of water. Please log on to the ZOOM link 5 mins before the class is due to start - Thank you Why not compliment this class with a full yin practice? - see timetable for details. Yin Yoga is deeply restorative on a physical and mental level. It is excellent for those who practice power yoga or sports and are looking to reduce injury and is also great for those looking to improve joint health. Purchasing this ONLINE class will give you a live link to the in person class in the Home Studio via zoom. My microphone does not pick up the music in the room or any other instruments (sounds bowl or bells) Here is a link to my Spotify playlists if you would like to play some music alongside joining the class. https://open.spotify.com/user/joroffey2703?si=sc2WbwPlTS2836Fo9IX68A Price Plans available: VIP 5 £45 5 x Yoga classes every month VIP 10 £65 10 x Yoga classes every month VIP 15 £75 15 x Yoga classes every month YOGA 10 £95 10 x Yoga classes to be used within 3 months. * See Price Plan tab on the website for more details.

Cancellation Policy

If you cancel your participation in a class less then 24hrs before the class, unfortunately no refund can be given. You will be able to reschedule your class via the website or app in the My Bookings area 24hrs before the class. Any refunds will be subject to a 10% admin fee.

Contact Details