Description

A slower paced style of movement and relaxation. Yin yoga postures are floor based and are held for longer, encouraging the deeper muscles and connective tissues to release. It is a very effective way of improving flexibility and relieving tension, boosting circulation and reducing stress. Yin yoga is a deeply nourishing, revitalising and restful practice – an antidote to life in the fast lane. Yin is also the perfect balance for complementing other more energetic forms of exercise. Please have a clear space to practice, a yoga mat, 2 blocks (or thick books), a strap (or dressing gown belt), a firm pillow, a blanket and a drink of water. Please log on to the ZOOM link 5 mins before the class is due to start - Thank you Purchasing this ONLINE class will give you a live link to the in person class in the Home Studio via zoom. Price Plans available: VIP 5 £45 5 x Yoga classes every month VIP 10 £65 10 x Yoga classes every month VIP 15 £75 15 x Yoga classes every month YOGA 10 £95 10 x Yoga classes to be used within 3 months. * See Price Plan tab on the website for more details.

Cancellation Policy

If you cancel your participation in a class less then 24hrs before the class, unfortunately no refund can be given. You will be able to reschedule your class via the website or app in the My Bookings area 24hrs before the class. Any refunds will be subject to a 10% admin fee.

Contact Details